Pre-Menstrual Syndrome (PMS) And Herbs

Menopause for women United States and Southeast Asia is a way of life and social structure, because they separate before 90% of women over 70% of pre-impact syndrome. First ladies and ovaries syndrome with each cycle is defined as a function of abuse, and women's physical and mental space, the effects of hormone fluctuations result, sometimes even daily activities. This syndrome, occurs after one and two weeks ago rejected the beginning. In this article, we discussed women's PMS How herbs effect.

1. Chaste tree berry
Chaste tree and plant specialist DUT by normalizing and regulating the women a very important plant used in each season. This is a one-time, so that these symptoms of PMS, and reduce the amount of estrogen and progesterone levels and helps to balance the various additional substances of the hypothalamus and the pituitary and inhibiting hormone and follicle-stimulating luteinizing hormone release by increasing move to incorporate.

2. Black cohosh
Black cohosh is phytoestrogenic. So that the level of estrogen and the bad and good for the institution to increase levels of estrogen and / or liver, or abnormal operating environment caused by accumulated toxins in fact help. In addition to the anti-convulsive effects of PMS, some women ways to reduce the risk of nervous tension.

3. Pipo
Skullcap plant liver tonic, this synthetic carbohydrate and protein and fat metabolism, and nervous tension to reduce a cause cramps to help improve the liver.

4. Chicory
Traditional Chinese medicine treatment of liver disease in Taraxacum used. Stuck in detoxifying the liver, the liver in estrogen regulation of women with estrogen and progesterone imbalances of PMS compared with the risk reduction could lead to life.

5.Milk thistle
In addition to milk and regrowing a new liver cells, the linoleic acid to enhance liver function and promote fat and protein metabolism in the liver and the breasts, such as sensitivity to reduce symptoms of PMS and prostaglandin good way to increase the levels of hormones and helps the creeping pain, cramps units.

6. St John Wort
Serotonin, and fluctuations in hormones that prevent, as St John Wort thousand years of traditional medicine used to treat depression. Also helps to reduce nervous tension and water retention in treatment has a diuretic effect is part of the materials.